It varies from slang, "this is cool" to technical and even preachy. I don't think he's found his voice addressing the non-medical general reader. The author is a well-respected neurosurgeon, scientist and author of scholarly texts. Must play these extremely boring games from an app on your phone because you will be x% less likely to get Alzheimer's after only 10 hours of 'brain training' and so on. Mustn't sleep more than 6 hours or you are 23% more likely to have a stroke and die young, mustn't sleep more than 9 or you're gonna pop off when you least expected it. Can it? The research was based on 26 people trained for two weeks in 'mindful' breathing and the author got all breathy about the results! meditative breathing and how it can help us all. I especially don't like them when I'm told the cure for this particular, phenomenally rare variation of this extremely unusual disease is. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.DNF. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Jandial’s broad-spectrum expertise and brings together the best of various fields-surgery, science, brain structure, the conscious mind-all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life.
Rahul Jandial is on the cutting edge of the latest advancements in neuroscience.
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.įrom the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr.
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